Silver Lining

A loving community finding the silver lining.

Challenge: Get at least 8 hours of sleep every night.

4 Comments

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Challenge: Get at least 8 hours of sleep every night.  

Taking time to rest has its benefits. Not only does it improve your mood by making you more energetic, it helps you do better in school and sports.  🙂 Head to bed!

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Author: silverlining

A community dedicated to spreading happiness and comforting those in need.

4 thoughts on “Challenge: Get at least 8 hours of sleep every night.

  1. Already failed unfortunately. Sunday 11.30pm-4.30am. It is extremely important though. I know when I play soccer, I feel much more impeded by lack of sleep than anything else.

    Liked by 1 person

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