Silver Lining

A loving community finding the silver lining.

Challenge: Eat and Drink Healthy

1 Comment

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Challenge: Eat and drink healthily this week. Make 5 healthy changes to your diet this week! This may be drinking more water, eating only one bag of junk food, snacking on nuts instead of chocolate, and such 🙂 Have fun and enjoy yourself! Feel the health difference, as you begin to be more energized and less lethargic.

Save your story and leave a comment below on the challenge recap post on Saturday on how the challenge went!

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Author: silverlining

A community dedicated to spreading happiness and comforting those in need.

One thought on “Challenge: Eat and Drink Healthy

  1. I will start drinking more water. That, I can guarantee.

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