- Stay hydrated. Give your body the liquid it needs to work it out!
- Don’t use a timer. Instead, remember what time you start to exercise and just do it until you feel like you don’t want to anymore. Checking back after practices helps you focus on what you are doing rather than on the time.
- Listen to music. It helps to get you going! There are many playlists all over the internet that keep you pumped up 🙂
- Keep a log. Track your progress and watch your growth.
Wear comfortable clothes. They feel better 🙂